If the answer is yes, I can help you!
My name is Rachelle, I help Mams (just like yourself) become a stronger version of themselves so they can parent their child with more confidence.
Many moons ago, I was in your shoes. I focused so much on my child, that I neglected myself. Raising my son became an uphill battle and I couldn’t figure out what the issue was. It would take years for me to realize that I have to balance my child’s needs AND my own personal needs in order to live life better. Once I did this, I became a better Mama and my child’s growth went through the roof!
I believe that a little bit of education, support, & empowerment are the perfect ingredients for a confident Mama. Let’s work together! Schedule a one-time 30 minute FREE session with me so we can see how I can best help you.
Mama Shout Outs
Working with Rachelle has been such a gift to my family, & just as importantly, a gift to myself. The combination of her clinical & mental health knowledge, with her real-life wisdom, makes her an invaluable asset to our village & my mental health. She has zero judgement while patiently listening to the quirks & challenges that come with life on the spectrum. In fact, after implementing some of her gentle feedback we saw improvement that same day! Her spirits are infectious. Her support is empowering. A special needs’ mom’s most powerful tool
Chelsea B.
“The two hours I spend in discussion with Rachelle not only reinforced my good parental habits, they reminded me that I also needed to stay focused on personal goals. Her suggestions resonated deeply with me, and she was not afraid to share her personal experience and feelings to help me understand her thoughts. She made it easy to open up, be vulnerable but to also feel energetic and empowered at the end of the session! I highly recommend Rachelle to anyone looking for coaching, but also for reaffirmation and empowerment. Thanks, Rachelle, for an excellent session! I hope we have many in the future.”
Terra H.
Rachelle has a unique presence about her that few people have. She is super easy to talk to and connect with….. She has an amazing way of helping me verbalize my feelings and turning them into concrete thoughts that I can understand. She helps me better process what I am going through and come up with achievable goals that I can meet going forward that will make an actual difference in my life. I highly recommend her to anyone struggling with an overwhelming situation. I guarantee she has the tools to help you succeed. I leave every conversation with Rachelle feeling happier, more in tune with myself, and ready to conquer whatever life throws my way.
Amy H.
Rachelle Fritz 